4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great
Author(s): Dr Michael Mosley
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough.
To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest.
Product Information
General Fields
- :
- : Simon & Schuster Australia
- : Simon & Schuster Australia
- : 29 February 2024
- : {"length"=>["9.213"], "width"=>["6.024"], "units"=>["Inches"]}
- : books
Special Fields
- : Dr Michael Mosley
- : Paperback
- : Paperback
- : English
- : English
- : 613.794
- : 613.794
- : 320
- : 320
- : MMZS
- : MMZS