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6 Weeks to Superhealth: An Easy-to-Follow Programme for Total Health Transformation by Patrick Holford
$39.99 NZD
Category: Diet & Nutrition
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digest ...Show more
Burn Fat Fast: The Alternate-Day Low-GL Diet Plan by Patrick Holford
$29.99 NZD
Category: Diet & Nutrition
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by combining ...Show more
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health by Patrick Holford & Jerone Burne
$39.99 NZD
Category: Diet & Nutrition
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will rev ...Show more
Hidden Food Allergies: Is What You Eat Making You Ill? by Patrick Holford
$29.99 NZD
Category: Diet & Nutrition
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to ...Show more
Say No to Arthritis - How to Prevent, Arrest and Reverse Arthritis and Muscle Pain by Patrick Holford
$39.99 NZD
Category: Mind, Body & Spirit
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shar ...Show more
Say No to Diabetes : 10 Secrets to Preventing and Reversing Diabetes by Patrick Holford
$39.99 NZD
Category: Mind, Body & Spirit
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and re ...Show more
The 9 Day Liver Detox by Patrick Holford & Fiona McDonald Joyce
$38.99 NZD
$39.99 (2% off)
Category: Diet & Nutrition
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to fo ...Show more
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