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Capturing Mindfulness: A guide to becoming present through photography by Matthew Johnstone
$9.99 NZD
$24.99 (60% off)
Category: Overstocks
The present moment is all there is, if only we knew how to be truly alive in it. Becoming mindful is the key to living your life fully, and enjoying the beauty and extraordinary moments that can be found in our everyday. One path to mindfulness is by becoming photopresent. In his beautiful new book, wel ...Show more
Harvey, the Boy Who Couldn't Fart by Matthew Johnstone
$16.99 NZD
Category: Children
Everyone can fart. Everyone except Harvey. No matter how hard Harvey tries, he can't manage even a squeak. Team this book up with a Whoopie Cushion for a truly fartastic gift!
I Had a Black Dog by Matthew Johnstone
$24.99 NZD
Category: Mind, Body & Spirit
Ever since Winston Churchill popularised the phrase Black Dog to describe the bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer from, often in shame and silence.Artist and writer Matthew Johnstone, a sufferer himself, has ...Show more
Living with a Black Dog by Ainsley Johnstone, Matthew Johnstone
$24.99 NZD
Category: Mind, Body & Spirit
Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to help support the sufferer while looking after their own wellbeing. 'Living With A Black Dog' is Matthew and Ainsl ...Show more
Quiet the Mind: An Illustrated Guide on How to Meditate by Matthew Johnstone
$24.99 NZD
Category: Mind, Body & Spirit
Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there is something you can do - nothing! Matthew Johnstone's new b ...Show more
StressLess by Matthew Johnstone, Michael Player
$34.99 NZD
Category: Mind, Body & Spirit
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irritation. What many might not know is that in large doses, ...Show more
The Big Little Book of Resilience by Matthew Johnstone
$24.99 NZD
Category: Mind, Body & Spirit
Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan.The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book ...Show more
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