Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements by Vinh Pham
$37.99 NZD
Category: Mind, Body & Spirit
Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of celebrity clients.What if we could easily acquire long-la ...Show more
Self Styled: Dare to be Different by Anthony Lycett
$42.99 NZD
Category: Mind, Body & Spirit | Reading Level: General Adult
Self-Styled is about the celebration of freedom of expression, diversity and individualism through personal style. Showcasing photographic diptychs of a select group of fabulous urbanites, each double-page spread illustrates a unique personal choice while implicitly exploring themes such as gender, colo ...Show more
Skeletons: The Extraordinary Form and Function of Bones by Andrew Kirk
$32.99 NZD
Category: Mind, Body & Spirit
Bone is one of the most extraordinary materials in the natural world - flexible and strong, available in a number of types and densities. Yet we only absorb quite how amazing it is when we look at the range of different jobs it can do, from supporting and shaping a huge and heavy mammal like an elephant ...Show more
The Secret by Rhonda Byrne
$45.00 NZD
Category: Mind, Body & Spirit | Series: The\Secret Library | Reading Level: very good
The tenth anniversary edition of the book that changed lives in profound ways. In 2005, a groundbreaking feature-length movie revealed the great mystery of the universe -- The Secret. In 2006, Rhonda Byrne followed with a book that became a worldwide bestseller. Everything you have ever wanted - unlimit ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
Finding Calm - Managing fear and anxiety in an uncertain world by Sarb Johal
$37.00 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
We live in a troubled world - so many changes, so many uncertainties. This book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive. How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covi ...Show more
Everything Anxiety Ever Told You Is a Lie - *Well, Almost Everything! by Toni Lindsay
$37.99 NZD
Category: Mind, Body & Spirit
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be rea ...Show more
The Gift -12 Lessons to Save Your Life by Edith Eger
$35.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
'I will be forever changed by Dr Eger's Story' Oprah This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what ...Show more
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
$24.00 NZD
Category: Mind, Body & Spirit
The Times Top 10 Bestseller THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated ...Show more
7 Habits Of Highly Effective People by Stephen R. Covey
$34.99 NZD
Category: Mind, Body & Spirit | Reading Level: very good
The 7 Habits of Highly Effective People is recognized as one of the most influential audiobooks ever recorded. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdot ...Show more
The Essence of Happiness by The Dalai Lama
$19.99 NZD
Category: Mind, Body & Spirit
Be inspired to live a happier and more meaningful life by fostering wisdom and compassion. Drawn from His Holiness the Dalai Lama's bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to th ...Show more
The Address Book: What Street Addresses Reveal about Identity, Race, Wealth and Power by Deirdre Mask
$24.99 NZD
Category: Mind, Body & Spirit
An exuberant work of popular history: why something as seemingly mundane as an address can save lives or serve the powerful. Starting with a simple question, 'what do street addresses do?', Deirdre Mask travels the world and back in time to work out how we describe where we live and what that says abou ...Show more