Stop Smoking With CBT: The Most Powerful Way to Beat Your Addiction by Max Pemberton
$27.99 NZD
Category: Mind, Body & Spirit
Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addic ...Show more
Healing Handbooks: Reflexology for Everyday Living by BOUNTY
$17.99 NZD
Category: Mind, Body & Spirit | Series: Healing Handbooks Ser.
Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including ...Show more
Underwater Babies by Seth Casteel
$39.99 NZD
Category: Mind, Body & Spirit
Babies as you've never seen them before, from New York Times bestselling author and photographer Seth Casteel Seth Casteel's innovative underwater photography has won him fans around the world. Now Casteel has turned his camera toward the only subjects who could rival his bestselling portraits of do ...Show more
You're Grand: The Irish Woman's Secret Guide to Life by Tara Flynn
$27.99 NZD
Category: Mind, Body & Spirit
Irish Women have been around for ages - some would say almost as long as Irish Men. We've learned a lot in that time but, until now, we haven't shared it. Perhaps being shushed by priests/foreign invaders/the wind for too long has taken its toll - but our time has finally come to speak out. Here comedia ...Show more
Love Tanya by Tanya Burr
$30.00 NZD
Category: Mind, Body & Spirit
Part diary, part beauty manual, Love, Tanya is brimming with ideas and advice about life, love, fashion and friendship. Hi everyone and welcome to Love, Tanya! this book is really close to my heart, because it is inspired by my journey to becoming confident and feeling happy about who I am. I wanted to ...Show more
How Does it Hurt? Narrating Pain by Stephanie de Montalk
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
'It was pelvic pain and it started slowly in November 2003, two weeks after a fall. I slipped on the marble bathroom floor of a Warsaw hotel and bounced off the sharp edge of the bath, breaking three ribs on the lower left side. The pain was intermittent at first. It was also familiar...' In How Does It ...Show more
The Stroke Survival Guide by Mark Greener
$24.99 NZD
Category: Mind, Body & Spirit
Stroke is one of the UK's five main killers (the others are heart disease, cancer, lung and liver disease). Nearly 1.2 million in the UK have survived a stroke - and so are at risk of another. Stroke is preventable. Up to 10,000 strokes a year could be prevented if more people sought help from A&E e ...Show more
Dalai Lama's Book of Wisdom by Dalai Lama XIV
$12.99 NZD
Category: Mind, Body & Spirit | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
"THE DALAI LAMA, revered spiritual leader of Tibetan Buddhism, has captured the attention and admiration of the world. Now this extraordinary volume gives us access to the universal wisdom expressed in his teachings. With magnificent simplicity, the Dalai Lama offers his perspectives on such enduring th ...Show more
The Mechanism of Mind: Understand How Your Mind Works to Maximise Memory and Creative Potential by Edward De Bono
$40.00 NZD
Category: Mind, Body & Spirit
The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of thinking that have gone on to inform his life's work, nam ...Show more
Growing Older Without Feeling Old: On Vitality and Ageing by Rudi Westendorp
$37.00 NZD
Category: Mind, Body & Spirit
The past century has witnessed a revolution. Less than a hundred years ago the average Western life expectancy was 40; now it is 80. And there is no end in sight: the first person who will reach 135 has already been born. What are the causes of these new developments? Has modern science found the key to ...Show more
Force for Good - Dalai Lama's Vision For by Daniel Goleman
$32.99 NZD
Category: Mind, Body & Spirit
For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his own individual wisdom and compassion. In his encounters with everyone from the inhabitants of shantytowns in Sao Paul ...Show more
Inspiring Zendalas (Mandalas): Mystical circles to colour and display by Julia Snegireva
$19.99 NZD
Category: Mind, Body & Spirit | Series: Zendoodle Coloring Ser.
Mystical circles to colour and display. A colouring book for adults that promotes creativity and stress-relief. In Each Zendoodle Coloring Book, You'll Find More Than 60 Original Hypnotic Patterns To Colour! Each page is perforated, making it easy to frame and display your art. You can use coloured pen ...Show more