The Back Fix by Antony Bush
$44.99 NZD
Category: Mind, Body & Spirit
The Secret to a Happy Spine.The Definitive Self-Help Book for Back Pain.A comprehensive and research-based ‘how-to’ for all back pain sufferers. Clearing a pathway through thetangled jungle of modern ‘quick fix’ claims.Includes the top ten ‘back facts’ researchers want everyone know. The common back myt ...Show more
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail .... 'A wonderful work of art and a wonderful window into the human heart' - Richard Curtis. Enter the world of Charlie's four unlikely ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 NZD
$39.99 (12% off)
Category: Mind, Body & Spirit
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Courage Is Calling: Fortune Favours the Brave by Ryan Holiday
$27.99 NZD
Category: Mind, Body & Spirit
An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from bestselling author Ryan Holiday. 'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of hu ...Show more
The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage by Ryan Holiday
$27.99 NZD
Category: Mind, Body & Spirit | Reading Level: very good
We give up too easily. With a simple change of attitude, what seem like insurmountable obstacles become once-in-a-lifetime opportunities. Ryan Holiday, who dropped out of college at nineteen to serve as an apprentice to bestselling 'modern Machiavelli' Robert Greene and is now a media consultant for bil ...Show more
Reasons Not to Worry: How to be Stoic in Chaotic Times by Brigid Delaney
$29.99 NZD
Category: Mind, Body & Spirit
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
Murdering Middle Age - Surviving and Thriving in Midlife by Michele Cox; Maia Jackman
$44.99 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
There is no question that we all have tough times in our lives, no matter how relative they are. For women aged between 40 and 65 years, the challenges seem to be particularly wide-ranging and deep-reaching during this time. Health concerns, financial worries, menopausal transition, deaths, frustrated g ...Show more
Sh*t Happens: Lessons for Dealing with Life's Ups and Downs by Kyle MacDonald
$39.99 NZD
Category: Mind, Body & Spirit
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
$34.99 NZD
Category: Mind, Body & Spirit
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
All Blacks Don't Cry: A Story of Hope (Revised edition) by John Kirwan
$40.00 NZD
Category: Mind, Body & Spirit
All Blacks Don't Cry is the remarkable story of hope and healing from well-known mental health campaigner, and legendary former winger, Sir John Kirwan. While 'JK' is now famous for sharing his own experiences with depression, there was a time when he suffered alone. One of the most devastating wingers ...Show more
Musings of a Blogger: Inspirational Thoughts for Your Life's Journey by Ruth Anne Caukwell
$25.00 NZD
Category: Mind, Body & Spirit
"Musings of a Blogger: Inspirational Thoughts for Your Life's Journey" speaks with a voice of courage and a spirit of discovery as it reveals the musings of a woman who has devoted her life to personal improvement through education, reflection, and transformation. The author, Ruth Anne Caukwell, entwine ...Show more
Small Victories: A Colouring Book of Little Wins and Miniature Masterpieces by Johanna Basford
$35.00 NZD
Category: Mind, Body & Spirit
A new, portrait pocket format + simpler, quick-to-colour escapist art to complete in short creative windows. From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces. We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Sm ...Show more