The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools by Brené Brown
$32.99 NZD
Category: Mind, Body & Spirit
NEW YORK TIMES BESTSELLER - This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is bot ...Show more
The Long Covid Handbook by Gez Medinger and Professor Danny Altmann
$40.00 NZD
Category: Mind, Body & Spirit
Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.Written by the world's leading immunologist Pr ...Show more
The Boy, the Mole, the Fox and the Horse: The Animated Story by Charlie Mackesy
$50.00 NZD
Category: Mind, Body & Spirit
Ahead of the long-awaited film on BBC One this C hristmas Day, a breathtaking new imagining of the original record-breaking story. Charlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and iPlayer this Christmas. This beautiful ...Show more
Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control by Chade-Meng Tan; Daniel Goleman (Foreword by); Jon Kabat-Zinn (Foreword by)
$22.99 NZD
Category: Mind, Body & Spirit
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? Or even to feel the beginnings of an unwanted emotion, like ang ...Show more
Living With It: A Survivor's Guide to Overcoming Panic and Anxiety by Bev Aisbett
$24.99 NZD
Category: Mind, Body & Spirit
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown
$38.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not ...Show more
The Complete Wedding Speech Guide by Andrew Bryne
$14.99 NZD
Category: Mind, Body & Spirit
This newly updated version of this essential guide will equip you with all the tools you need to write and deliver that perfect wedding speech. The Complete Wedding Speech Guide not only explains the key elements needed in any speech, whether you are the best man, groom, father of the bride or any other ...Show more
Spirituality by Sophie Golding
$34.99 NZD
Category: Mind, Body & Spirit
Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you along your own spiritual journey, by introducing you to traditions, philosophies and practices which have the power to open your heart and broaden your mind. Along with tips ...Show more
Clean 7: Supercharge the Body's Natural Ability to Heal Itself - TheOne-Week Breakthrough Detox Program by Alejandro Junger
$34.99 NZD
Category: Mind, Body & Spirit
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each da ...Show more
Life Without Diabetes by Roy Taylor
$35.00 NZD
Category: Mind, Body & Spirit
Life Without Diabetes has descriptive copy which is not yet available from the Publisher.
Your Personal Horoscope 2021 by Joseph Polansky
$27.99 NZD
Category: Mind, Body & Spirit
Your complete one-volume guide to the year 2021. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and car ...Show more
Take the Pressure Off Your Heart: 8 Weeks to Lower Blood Pressure without Prescription Drugs by Robert E. Kowalski
$39.99 NZD
Category: Mind, Body & Spirit
High blood pressure is commonly known as the silent killer. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Robert Kowalski provides all the vital information you need to recognise the risks of high blood pres ...Show more